Combination Affects the Body
tea with a cigarette — is a common social habit, especially in India.
smoking introduces harmful toxins that damage lungs, heart, and overall health.
can overstimulate the nervous system, increasing heart rate and blood pressure temporarily.
breaks can lead to addiction cycles, making quitting tobacco even harder.
raises risks for cancers, respiratory diseases, and cardiovascular issues.
smoking first while opting for healthier tea alternatives without excessive sugar.
hydration, and stress management can help break this habit safely.
enjoy your chai, but say no to sutta, for a longer, healthier life.